Title: Chicken Chow Mein
Categories: Nonfat Poultry
Yield: 4 Servings

4	x	Chicken breast,cooked *
8	x	Green onions,sliced 1 in.pcs
1	c	Bell pepper, thinly sliced
1	c	Mushrooms, quartered
2	c	Bean sprouts
1	c	Water
		Salt, Pepper, and other
		Seasonings to taste

* Chicken is to be boned and skinned.

Place Bell pepper, mushrooms, and sprouts in teflon skillet with water. Simmer 5 minutes and add the chicken, seasonings and green onion. Cook until chicken is heated and vegetables are tender-crisp.

Good for a lunch, using leftovers too.

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