previous | next |
Title: Spicy Sweet Potatoes and Apples
Categories: Fruit Vegetable
Yield: 6 Servings
2 | tb | Light butter |
1/4 | ts | Salt |
1/4 | ts | Ground red pepper |
1 | ts | Grated orange peel |
1/4 | c | Water |
2 | tb | Orange juice |
1 | tb | Honey |
1 | tb | Stone ground mustard |
4 | c | Orange sweet potatoes; peeled and cubed |
3 | sm | Tart cooking apples; cubed |
Pecan pieces; optional |
Preheat oven to 375.
In 13x9 inch baking pan, melt light butter in oven 2-4 minutes. Stir in all remaining ingredients except sweet potatoes and apples. Place sweet potatoes in butter mixture; toss to coat. Cover; bake 25-35 minutes, or until fork tender. Stir in apples and nuts, if using. Continue baking, uncovered, 15-20 inutes or until apples are tender, stirring once. Makes 6 servings.
Posted to MM-Recipes Digest V4 #1 by crmcbride@juno.com (Caroline R McBride) on Jul 14, 1997
Recipe by: Low Fat * No Fat
previous | next |