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Title: Speedy Barbeque Sauce
Categories: Diabetic Sauce Dip Bbq
Yield: 1 Cup
| 1/2 | c | Undiluted tomato soup; |
| 3 | tb | Red wine or cider vinegar; |
| 1 | tb | Molasses; |
| 1 | ts | Celery seed; |
| 1/2 | ts | Chili powder; |
Combine tomato soup, vinegar, molasses, celery seed and chili powder in a jar, seal, shake until well mixed. Store, tightly covered, in the refrigerator, up to 1 month.
*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.
Makes 2/3 cup 1 serving = 1 Tablespoon 1 Extra choice; 3 g carbohydrate; 50 kilojoule; 12 calories
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