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Title: Peppers and Steak for Crockpot
Categories: Crockpot Entree Diet Meat Beef
Yield: 6 Servings

2lbLean round steak
2 Green peppers, chopped
2tbMinced dried onion
1cBeef boullion
1/4cSoy sauce
1/2tsGround ginger
1/2tsGarlic powder

Cut steak into serving size portions. Place half the steak in Crockpot. Arrange green peppers on steak. Place remaining steak on top. Mix remaining ingredients and pour over meat. cover and cook on Low setting for 8 to 10 hours, or high for 4 to 5 hours. Each serving: 186 calories. ---

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