Title: Orange Honey-Baked Chicken (Cooking Without Fat)
Categories: Poultry Chicken Lowcal
Yield: 4 Servings

1/4	c	Frozen orange juice concentrate
1	tb	Lemon juice
2	tb	+ 1 Tbsp honey
1/2	ts	Finely grated orange peel
1/2	ts	Ginger
4		Skinless, boned chicken breast filets (about 1 lb.)
2	tb	Fruit juice sweetened orange marmalade

Prep time: 10 minutes Cooking time: 26 minutes

Orange slices for garnish

Preheat oven to 400 degrees F. In baking dish, mix together orange juice concentrate, lemon juice, 2 Tbsp honey, orange peel and ginger. Add chicken pieces, turning to coat all sides. If time permits, let chicken marinate for 10 minutes. Bake chicken, uncovered, at 400 degrees for 8 minutes, baste with pan juices. Bake an additional 8 minutes, baste again. Glaze chicken with a mixture of marmalade and remaining 1 Tbsp honey; continue to bake 8-10 minutes or until done. Transfer chicken to serving plate. Reduce pan juices until thickened and pour over chicken; garnish with orange slices. Yield: 4 servings Source: Cooking Without Fat, ISBN# 0-9633608-0-9 Shared by Allison Cozzi

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