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Title: Cream of Potato Soup with Cheese
Categories: Soup Lowcal
Yield: 4 Servings
FORMATTED BY JOYCE BURTON | ||
1 | lg | Potato; peeled and diced |
1 1/2 | c | Skim milk |
1 | c | Evaporated skim milk |
1 | ts | Dry onion flakes |
2 | tb | Lite sour cream |
1/2 | ts | -Salt |
1/2 | ts | Celery flakes |
1/2 | c | Alpine Lace Free & Lean fat free cheese; shredded (for garni |
ds | Seasoned salt |
Combine all ingredients, except cheese, in medium sauce pan and simmer over very low heat for 15-20 minutes or until potatoes are done. When ready to serve, garnish top of each bowl of soup with shredded cheese.
Grams of fat per serving: Less than 1. Calories per serving: 108.
Source: "Fat Free and Ultra-Low Fat Recipes from Doris' Kitchen" by Doris Cross.
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