Title: Sweet and Sour Purple Cabbage
Categories: Vegetable Lowcal
Yield: 6 Servings

1	ts	Margarine
1/2	c	Chopped onion
3	c	Chopped purple cabbage
2	c	Apples -- sliced and halved
1/4	c	Water
2	tb	Brown sugar
2	tb	Vinegar
1/2	ts	Dijon mustard
1/4	ts	Salt
1/8	ts	Pepper

Saut=E9 onion in cooking spray and margarine for 1 minute. Add cabbage and apples and saut=E9 for 3 minutes. Add the remaining ingredients and stir well. Cover. Cook over low heat 20-25 minutes. Sprinkle with carraway seed if desired. Yield: 6 side-dish servings

per serving: 49 Kcal 0.8g fat (0.1g sat fat) 14% CFF 49mg Na 1.2g fiber (0.6g PRO/ 0.8g FAT/ 11.0g CHO) 1 VEG 1/2 FRUIT

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Nutr. Assoc. : 0 0 2415 0 0 0 0 0 0 0

Recipe By : Fresh Ideas for Vegetable Cooking (Massie) - modified

From: Rosie@iadfw.Net Date: Wed, 27 Sep 1995 21:14:13 -0500

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