Title: Pineapple Cloud Parfait^
Categories: Dessert Lowcal
Yield: 4 Servings

1	c	Lowfat yogurt
2		Sliced bananas
2 1/2	tb	Orange Marmalade, no sugar
		Or apricot jam, no sugar
1	c	Crushed pineapple; crushed
1	tb	Apple juice concentrate

Combine yogurt and 1 1/2 bananas in blender; blend just long enough to combine. Combine with remaining ingredients in a bowl. Divide among 4 dessert dishes. Chill overnight.

Per serving: Calories: 126, Protein: 4g, Carbohydrates: 28g, Fat: 1g, Sodium: 42mg, Cholesterol: 3.5mg

Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.

From the MM database of Judi M. Phelps. jphelps@shell.portal.com, juphelps@delphi.com, or jphelps@best.com

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