Title: Individual Spaghetti Pie
Categories: Side Tuna Pasta
Yield: 1 Servings
1 | c | Spaghetti;cooked |
1 | cn | Tuna; 6 oz can drained |
1/2 | c | Peas;thawed if frozen |
1/2 | c | Cream of asparagus soup condensed kind |
1/2 | ts | Curry powder |
1/3 | c | Jarisburg or swiss;shredded |
Place spaghetti in a small microwavable pie plate or ramekin. In a bowl mix
tuna,peas,soup and curry powder. Stir in cheese and spoon over spaghetti.
Cover with wax paper and microwave on high 3 to 4 minutes, or until
steaming hot. Makes one serving. Nutrient data per serving: 464 calories;
40 grams protien; 8 grams fat (16 % total calories); 56 grams
carbohydrates; 5 grams dietary fiber; 49 milligrams cholesterol; 2022
milligrams sodium. Formatted for MM, by Joni from Florida Today!