Title: Chinese Noodles
Categories: Pasta Diabetic Ethnic Chinese
Yield: 2 Servings

MIAMI HERALD
1/4	lb	Fresh Chinese noodles
1	ts	Sesame or canola oil

Fill a large saucepan with 3 to 4 quarts water and bring to a boil. Boil noodles 1 to 2 minutes and drain. Add 1 tablespoon of oil to wok. Stir fry noodles. Place on individual plates and top with pepper steak.

Nutritional information per serving: 132 cal; 6g pro, 24g carb, 2g fat (15%) Exchanges: 1.6 bread, .4 fat

~LISA_POOH@DELPHI.COM- Lisa Crawford

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