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Title: Crab and Cheese Bites
Categories: Diabetic
Yield: 36 Servings
8 | oz | Crab meat |
1 | ts | Sliced green onion |
4 | oz | Shredded swiss cheese |
1/4 | c | Mayonnaise |
1 | ts | Lemon juice |
1/4 | ts | Curry powder |
1/8 | ts | Pepper |
36 | Melba toast rounds |
Combine first seven ingredients and mix well. Spoon crab mixture on toast rounds. Place half rounds on a microwave tray lined with paper towels. Heat on 70% power 20-30 seconds or until mixture is warm and cheese is melted. Repeat with other half of appetizers. These are good on the onion or sesame melba rounds.
36 appetizers 1 appetizer = 1/4 fat-meat exchange 1/2 fat exchange 1/5 bread exchange 55 calories 3 g carbohydrate 3 g protien 3 g fat
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