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Title: Flavorful Fish & Veggie Rolls
Categories: Fish Entree Microwave
Yield: 4 Servings
10 | oz | Pkg. broccoli, cauliflower and carrots in cheese sauce |
1 | lb | Fish fillets |
Salt |
Snip corner of pouch of frozen vegetables. Microwave (High) for 6 to 7 minutes or until hot.
Divide fillets or cut into 4 servings. Roll each and place in four 5 or 6 ounce microwave-safe custard dishes, lining sides with fish. Sprinkle lightly with salt. Spoon equal quantities of vegetable mixture into opening in center of each fish roll. Microwave (High), uncovered, 3 to 4 minutes or until fish flakes apart easily, rearranging dishes once.
Tip: Fillets can be rolled and secured with toothpicks and place in a shallow baking dish.
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