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Title: Deviled Rack of Lamb
Categories: Meat Check
Yield: 1 Servings
2 | Racks of lamb | |
(2-2 1/2 lbs each, 7-8 chops per rack) | ||
2 | tb | Vegetable oil |
4 | ts | Coarse-grained mustard |
1 | ts | Dried rosemary; crushed |
1/2 | ts | Kosher salt |
1/2 | ts | Freshly ground black pepper |
3/4 | c | Cracker crumbs (6 to 8 saltines) -- finely ground |
Or matzoh or dry bread crumbs |
Place oven rack on center level. Heat oven to 500 degrees.
Place the racks of lamb in a 14-by-12-by-2-inch roasting pan.
Whisk together the oil, mustard, rosemary, salt and pepper in a small bowl. Coat both sides of the racks with the mixture. Pat on a layer of bread or cracker crumbs.
Roast 20 minutes for rare. Let stand 5 minutes before carving.
Per serving: 646 calories, 67 gm protein, 2 gm carbohydrates, 39 gm fat, 221 mg cholesterol, 13 gm saturated fat, 466 mg sodium
The Washington Post 12/20/95
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