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Title: Red Chard with Marinated Onions
Categories: Vegetarian
Yield: 4 Servings
5 | ts | Fresh lemon juice |
2 | ts | Rice wine vinegar |
1 | ts | Sugar |
ds | Salt | |
1 | c | Finely diced white onion |
2 | bn | Red chard |
Combine lemon juice, vinegar, sugar, and salt. Toss with onion. Marinate 15 minutes, stirring occasionally. Wash chard leaves. Tear each leaf into 4 pieces; cut stems into 1-inch pieces. Place chard in a steamer basket over 1 inch of water over high heat. Cover and steam about 8 minutes. Place chard in a serving bowl, toss with onions and marinade. Makes 4 servings.
Per serving: Calories 36 Fat Trace No cholesterol Sodium 192mg percent calories from fat 4%
Source: Janet Chaykin/Whole Foods Market Dallas Morning News-Food 10/2/96 Typos by Bobbie Beers
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