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Title: Shrimp Scampi 2
Categories: Diabetic Fish Entree Shellfish
Yield: 4 Folks
Ingredients | ||
1 | ts | Margarine; melted reduced-calorie |
1 | ts | Vegetables oil; |
1 | cl | Garlic; |
1/4 | ts | Pepper; |
1/2 | lb | Lg fresh shrimp; uncooked cleaned |
1 | tb | Fresh parsley; chopped |
Combine margarine, oil, garlic, and pepper in a shallow heatproff casserole dish. Add shrimp, and toss lightly to coat. Spread shrimp in a single layer. Broil shrimp 4" from heat 3-4 minutes. Turn shrimp, and broil an additional 3-4 minutes or until lightly browned. Sprinkle with parsley, and serve.
From: All New Cookbook For Diabetics And Their Families Each serving amount: 2 ozs Exchanges: 2 Lean Meat
Chol: 90 mg; Calories: 91; Carbo: 1 gm; Protein: 14 gm Fat: 3 gm; Fiber: 0 gn; Sodium: 107 mg
Reformated 4 you and yours via Nancy O'Brion and her Meal-Master. (from Jungle.Boy via GEnie)
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