Title: Baba Ghanouj - Quick and Easy Diabetic Menus
Categories: Diabetic Appetizer Vegetarian Mideast
Yield: 1 Cup
1 | md | Eggplant |
1 | cl | Garlic; minced |
1 | tb | Tahini |
1/8 | ts | Cumin, ground |
Preheat the broiler. Slic surface. Cool and peel the slices, then puree in
a blender or food processor along with the rest of the ingredients. Chill
and serve with vegetables. Note: Tahini is sesame paste, made from ground
sesame seeds like peanut butter. Available in health food stores. Serving =
1/3c 68cal; pro 3g, carb 6g, fat 4g, sodium 38mg exchanges: 1 vegetable + 1
fat