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Title: Cheese and Onion Pie
Categories: Pie Cheese Breakfast Diabetic
Yield: 1 Servings
Crust | ||
1 1/4 | c | Soda crackers crumbs (20 crackers crushed) |
1/4 | c | Melted margarine |
Filling | ||
2 | Ttbs margarine | |
6 | oz | Swiss cheese, |
shredded 2 1/2 cups thinly sliced onion 1/4 tsp salt 3 medium eggs, beaten Dash freshly ground pepper 1/2 cup instant nonfat dry milk powder Dash ground nutmeg 2/3 cup water Make the crust: Prepare a 9-inch pie plate with vegetable pan-coating. Combine crumbs and margarine thoroughly; press evenly with the back of a spoon into the bottom and sides of prepared pie plate. Set aside Prepare the filling: Preheat oven to 325 degrees. Melt margarine in a frying pan. Add onion and saut‚ over low heat, stirring until clear and tender but not brown. Turn onion into cracker crust and spread evenly. Combine all remaining filling ingredients and mix well. Heat over low heat, stirring only until cheese melts. Pour carefully on top of onion. Bake about 45 minutes or until custard is set. Knife tip inserted in center should come out clean. 6 servings (Yield: 9-inch pie) 1 serving: 1/6 pie Nutritive values per serving: 15 gm. carbohydrates; 15 gm. protein; 23 gm. fat; 329 calories; 0.9 gm. fiber; 483 mg. sodium; 167 mg. cholesterol Food Exchanges per serving: 2 High-Fat Meat Exchanges plus 1 1/2 Fat Exchange plus 1 Starch Exchange. Low-sodium diets: This recipe is not suitable.
From: Kountry Cook #1 @1912232 Date: 08-06-94 The Gwe Bbs [asv/Cin] (37) Home Cooki
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