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Title: Roadhouse Roast Beef & Mashed Potatoes
Categories: Entree Beef
Yield: 4 Servings
| GARLIC MASHED POTATOES | ||
| 1 1/3 | lb | (4 medium) potatoes |
| 1 | c | Lowfat milk |
| 2 | tb | Butter or margarine |
| 3 | Garlic cloves; minced | |
| Salt and pepper, to taste | ||
| ROAST BEEF AND GRAVY | ||
| 1 | cn | (10 3/4 ounces) beef gravy |
| 1 | ts | Dried thyme |
| 1/8 | ts | Pepper |
| 12 | oz | Sliced deli roast beef |
Pierce potatoes with tines of fork; microwave on HIGH 13 minutes until potatoes are fork-tender. Halve lengthwise; scoop pulp into medium microwave-safe bowl. Mash potatoes with potato masher or beat with electric hand mixer; reserve. Place milk, butter and garlic in small microwave-safe bowl. Microwave on HIGH 2 minutes; thoroughly mix into potato pulp. Mix in additional milk, if necessary, to reach desired consistency. Season with salt and pepper. Microwave on HIGH 1 to 2 minutes until hot. Meanwhile, in 2-quart saucepan combine gravy, thyme and pepper; bring to simmer over medium heat. Add beef slices; heat through. Serve beef and gravy with mashed potatoes.
NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven. Menu: Peas, romaine Lettuce and Tomato Salad, Peach Cobbler
Nutritional Information Per Serving: 420 calories; 17 g fat; 105 mg cholesterol; 550 mg sodium; 32 g carbohydrate; 3 g fiber; 35 g protein.