Feed Me That logoWhere dinner gets done
previousnext


Title: Oven-Steamed Salmon on a Bed of Aromatic Vegetables
Categories: Fish Entree Salmon
Yield: 4 Servings

4 Salmon steaks; 6 to 8 ozs each
3tbLemon juice
1lbSmall new potatoes; quartered
2mdLeeks, chopped into 1/4-inch pieces
1mdSweet onion; diced
4mdCarrots, sliced diagonally about 1/4-inch
  Thick
4mdShallots, cut into 1/2-inch pieces
2tbExtra virgin olive oil
  Salt
  Freshly ground black pepper
1smZucchini, sliced diagonally about 1/4-inch
  Thick
1/4cChopped dill

Recipe by: Lighter, Quicker, Better/Sax & Simmons Preheat the oven to 425#161#F.

Blot the salmon steaks dry with a paper towel. Place on a platter and sprin with one tablespoon of the lemon juice.

Combine the potatoes, leeks, onion, carrots, and shallots in a large heavy baking dish. Drizzle with olive oil and stir to blend. Sprinkle with salt a pepper. Bake the vegetables until edges begin to brown, about 30 minutes, stirring at least twice. Remove the pan from the oven, stir the zucchini in the vegetable mixture, and bake 10 minutes longer.

Remove the pan from the oven and sprinkle the vegetables with the remaining lemon juice and 2 tablespoons of the dill, turning the vegetables gently wi a spatula to blend. Tuck the salmon steaks into the vegetable mixture, movi the vegetables aside with a spatula. Spoon some of the vegetables on top of the salmon. Return the baking dish to the oven and bake, uncovered, until t salmon is cooked through but still moist, 10 to 12 minutes. Sprinkle with t remaining 2 tablespoons chopped dill and serve.

previousnext