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Title: Blackberry Mint Bisque
Categories: Beverages Fruit
Yield: 4 Servings
4 | c | Blackberries |
1/2 | c | Raspberry lemonade |
1 1/2 | c | Plain nonfat or soy yogurt |
x | Fresh mint; chopped |
PREP TIME: 5 minutes
1. Puree blackberries and lemonade in a food processor or blender.
2. Pour fruit mixture into a medium saucepan and heat on low for about 5 minutes to blend flavors. Remove soup from burner and whisk in yogurt. Remove soup from burner and whisk in yogurt. Chill if desired. Serve topped with fresh mint.
PER SERVING: 172 calories; 1g fat; 5% calories from fat; 0mg cholesterol; 6.6 g fiber.
Source: Karen Greene "Fast! Fresh! Fruity!" (New Hope Press) as seen in "Delicious! Your Magazine of Natural Living," July 1995.
Typed by iRis gRayson.
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