Title: Ginger and Garlic Paste
Categories: Lowfat Condiment
Yield: 4 Servings

4	oz	Ginger root
4	oz	Garlic

lightly scrap, wash and cut ginger into chunks. Peel the garlic. Put ingredients in a blender with a very little water, just to help grinding. Spoon into airtight jar and store in fridge, or freeze it. total calories, 72

adapted from Indian Lowfat Cooking The key to a healthy and exotic Diet Roshi Razzaq Chartwell Books, Inc. 1993 Quintet Publishing A division of Book Sales, Inc 110 Enterprise Ave. Secaucus, NJ 07094

Date: Mon, 08 Nov 93 14:03:16 CST From: mindy.s.mymudes@uwrf.edu

Converted to MM format by Dale & Gail Shipp, Columbia Md.

From: Dale Shipp Date: 01-18-98 (18:16) The Once And Future Legend (1) Cooking

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