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Title: Melon, Hearts of Palm, and Prosciutto Salad
Categories: Salad
Yield: 4 Servings
8 | c | Mesclun salad mix* or 4 oz bag mixed greens, chilled |
14 | oz | Hearts of palm; drained cut into 1/2 inch slices |
2 | c | Diced cantaloupe |
1/4 | lb | Prosciutto; thinly sliced or boiled ham cut into 2 inch piec |
1/2 | c | Red-wine vinaigrette |
NUTRITIONAL INFORMATION/SERV | ||
x | 240 calories | |
x | 10 g protein | |
x | 17 g carbohydrate | |
x | 16 g fat | |
x | 13 mg cholesterol | |
x | 467 mg sodium |
In salad bowl, combine first four ingredients. Add dressing and toss.
*Mesclun is a mixture of shoots and leaves from slightly bitter lettuces--endive, mache, arugula, dandeline and oak leaf.
From: McCall's August 1993 Happy Charring
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38879 Reply-to: 0 Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To: ALL Subject: RECIPE Flags:
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